INTERMITTENT FASTING
INTERMITTENT FASTING: 4 POINTS ON HOW TO GET STARTED CONTENTS WHAT IS INTERMITTENT FASTING? DIFFERENT METHODS OF FASTING KNOWING THE PROS AND CONS FASTING SAFELY 1.WHAT IS INTERMITTTENT FASTING? Intermittent Fasting is a method of diet control in which we follow a regular scheduled switching between fasting and eating food. Even though this has remained …